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Doula Lou

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Resources

Parent & Baby Learning

Parent & Baby Learning

It’s takes a village not only to raise a child, but to prepare for one. However you choose to take advantage of the diverse educational support within the greater bay area, know that you will be well cared for.


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Yoga & Fitness

Yoga & Fitness

Birth is a slow release. Dedicating time to physical activity and self-care can help you become more in-tune with your body’s inborn ability to create space and movement in the pelvis.


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Midwifery Care

Midwifery Care

Midwifery recognizes pregnancy and childbearing as normal physiological processes and seeks to deliver care that empowers you to assume responsibility for your health and your families’ health.


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Community Referrals

Community Referrals

As your Doula, it’s my job to direct you towards the best possible resources if your needs go beyond my area of expertise. Below is a list of birth work professionals who I favor and highly recommend.


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Bay Area Birth Centers

Bay Area Birth Centers

There are a number of Birth Centers in the Bay Area; from the glittering bay of Monterey up to the rolling hills of Santa Rosa.


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I believe in your body's innate knowledge. Let's work together to craft your birth experience.

- Lou Wickramasinghertz

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